18:2 t,t in Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Elk, free range, roast, eye of round, cooked (Shoshone Bannock) there is 0.021 g of 18:2 t,t.


Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

Elk, free range, roast, eye of round, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Elk, free range, roast, eye of round, cooked (Shoshone Bannock) are listed below.

Water 64.58 g
Energy (calorie) 148 kcal
Energy (joule) 619 kJ
Protein 30.56 g
Total lipid (fat) 2.85 g
Ash 1.32 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 4 mg
Iron, Fe 2.68 mg
Magnesium, Mg 26 mg
Phosphorus, P 236 mg
Potassium, K 369 mg
Sodium, Na 50 mg
Zinc, Zn 4.8 mg
Copper, Cu 0.154 mg
Manganese, Mn 0.016 mg
Selenium, Se 20.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.164 mg
Riboflavin 0.358 mg
Niacin 7.96 mg
Pantothenic acid 0.9 mg
Vitamin B-6 0.914 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Vitamin B-12 1.95 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.47 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Fatty acids, total saturated 1.125 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.105 g
15:0 monounsaturated fatty acid 0.013 g
16:0 hexadecanoic, palmitic fatty acid 0.821 g
17:0 heptadecanoic, margaric fatty acid 0.014 g
18:0 octadecanoic, stearic fatty acid 0.166 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated 1.353 g
14:1 monounsaturated fatty acid 0.063 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.496 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.786 g
18:1 cis 0.767 g
18:1 trans 0.019 g
20:1 eicosenoic, gadoleic 0.008 g
Fatty acids, total polyunsaturated 0.137 g
18:2 undifferentiated 0.092 g
18:2 n-6 c,c 0.071 g
18:2 t,t 0.021 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.025 g
18:3 n-3 c,c,c (ALA) 0.025 g
18:3 n-6 c,c,c 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.015 g
Fatty acids, total trans 0.04 g
Fatty acids, total trans-monoenoic 0.019 g
Fatty acids, total trans-polyenoic 0.021 g
Cholesterol 63 mg
Tryptophan 0.353 g
Threonine 1.154 g
Isoleucine 1.476 g
Leucine 2.724 g
Lysine 2.39 g
Methionine 0.998 g
Cystine 0.39 g
Phenylalanine 1.322 g
Tyrosine 1.162 g
Valine 2.368 g
Arginine 2.041 g
Histidine 1.114 g

Nutrients in Elk, free range, roast, eye of round, cooked (Shoshone Bannock)